Anxiety: How to Overcome Your Anxiety
Get a better understanding of Anxiety and explore your own well-being, whilst developing skills to support others.
$497/- $197/-
Welcome To Overcoming Anxiety Course:
We are all affected by anxiety, uneasiness, tension and stress. We have all experienced anxiety or concern in one way or another.
The aim of the course is to give the learners a better understanding of Anxiety.
Course Curriculum
Introduction
- Introduction to Anxiety
Unit 1 - Defining Anxiety
- About Anxiety :Defining Anxiety
Unit 2 - Anxiety Disorders: Types of Disorders
- Anxiety Disorders: Types of Disorders
Unit 3 - Causes and Risk Factors: What Leads to Anxiety
- Causes and Risk Factors: What Leads to Anxiety
Unit 4 - Calming Anxiety: How to Manage Anxiety
- Calming Anxiety: How to Manage Anxiety
Mid-Term Exam
- Mid - Term Exam
Unit 5 - Preventing Anxiety: How to Prevent Anxiety from Affecting Your Day to Day Life
- Preventing Anxiety: How to Prevent Anxiety from Affecting Your Day to Day Life
Unit 6 - Treating Anxiety Disorders: Ways to Treat Anxiety Disorders
- Treating Anxiety Disorders: Ways to Treat Anxiety Disorders
- Review Time
Final Exam
- Final Exam
How does this work?
Start with course videos that are ONLY available to registered users.
Learn how to better understand anxiety and explore your own well being.
Follow the instructions as laid out by the expert instructors.
Complete the course content and the assessment to get your course completion certificate.
What This Course Offers
Anxiety Disorder
80+ Online courses
Expert Instructions
